Always being busy and hurrying around is detrimental to our physical and emotional well being.
We are made to pause and reflect.
Pausing and reflecting are an antidote to our technology driven world. We can’t change the past and worrying about the future will not alter it. We need to experience the now, be present in the moment, be mindful.
We need to pause and reflect.
Pausing and reflecting gives a chance for us to rest, to process our thoughts, gain a better perspective, interact with the world around us, value who we are, be grateful and reconnect to our spiritual nature.
Simple Reflective Spaces is all about creating opportunities for people to pause and reflect.