Everyone goes through difficult times, but sometimes our problems affect our day-to-day lives and we may feel that we can’t cope. If you are in this situation, you’re not alone.
Access Sefton is a free, confidential service, commissioned by the NHS. The service is available to anyone aged 16+ and registered with a Sefton* GP. Access Sefton talking therapies are an effective treatment for common mental health conditions, including:
Obsessive compulsive disorder (OCD)
Post-traumatic stress disorder (PTSD)
Treatments available in Sefton include guided self-help, cognitive behavioural therapy (CBT), and counselling.
*Sefton includes Crosby, Blundellsands, Waterloo, Seaforth, Litherland, Netherton, Bootle, Maghull, Hightown, Formby, Ainsdale, Birkdale, and Southport.
Monday: 08:00 - 20:00
Tuesday: 08:00 - 20:00
Wednesday: 08:00 - 20:00
Thursday: 08:00 - 17:00
Friday: 08:00 - 17:00